A break

(Giving myself one)

Hello all,

Just sending another blast to check in. 

I've been feeling a bit scattered and distracted for a while. I often feel like there's so much I need (or want) to get done, but only have so much time and energy, and I end up in this state where I can't actually get the motivation to do anything, even if it's just something like listening to music or watching TV, because I can't really focus on the thing that's in front of me. It's a sign I need to rest or I'll risk burning out.

There's always so much pressure to be active on social media, or come up with regular content for the blog or newsletter, and I feel like it's taking away from whatever energy I have for the basic tasks of living, so I'm probably going to be quiet for a little while, or at least not actively posting new (personal) things for a while. I'll probably share memes and I'll still have Messenger open (mom will worry), but I'm pretty much going to keep my schedule clear outside of work hours so I can rest; not that it's packed, but I don't want to feel like I HAVE to be doing something.

I hope this break helps me feel a bit better. I haven't really been up to doing a whole lot over the last few months because everyday life/interacting with others takes a lot out of me these days. I have also been finding it hard(er) to reach out for one-to-one conversation (exception: family) or hangs. 

If anyone has strategies for cutting down screentime or getting more rest, please pass them along. 

Take care and enjoy the photo of Autumn,

Bronwyn